As boxer and someone who likes to keep fit and healthy, having a good diet is absolutely key if you have any chance in building some muscle mass. You could have the most consistent workout schedule, but if you are not fueling your body correctly you will not see the results you desire. Building strong … Read more Brilliant Recipes For Building Muscle
Let’s not lie to ourselves, getting in shape can be one of the hardest things anyone can do. I take discipline, focus and even sacrifice. You can also go to the gym and stick to a routine that works for you up to a point, but it’s usually our diet on top of your exercise … Read more Muscle Food’s ‘Do The Unthinkable’ Review – Is It Worth It?