If you plan on sparring or competing in boxing, it is essential that you get yourself a decent mouth guard for maximum protection and comfort. Not only that your coach will probably not let you spar at all and referees will definitely not allow you to compete without one.\n\nYou also won\u2019t want to lose all your teeth so this is a real obvious purchase which I strongly recommend you get. Ask your dentist next time you go and check out the 10 options below.\n\nIf you have never trained with a mouth guard I highly recommend you do some sessions with your mouth guard in before you start sparring. If you have never worn one while playing a contact or combat sport it can affect your breathing compared to what you will be used. Something to keep in mind!\n\nSo now that you are planning on fighting here are my top 10 mouth guard recommendations for you to consider.\n1. Safe Jawz Mouth Guards\n\n\n\nNow my top recommendation has to be SafeJawz, when I first started boxing I had bought flimsy mouthguard which really didn't feel like my teeth were completely protected when I got punched. I noticed one of my sparring partners in the gym wearing a unique mouthguard with a special design whenever he clinched down on his mouth guard. After the session I asked him about his mouthguard and that is where came into light of amazing SafeJawz mouth guards!\n\nSafeJawz have two main options to choose from including:\n\nSelf-fit mouth guards - \u00a0A cheaper option and can be fitted using the simple boiling and bite down fitting system which you will see in most mouth guard options online. Find out more here.\n\nCustom Fit mouth guards - these are all handmade by the Safejawz dental technicians. When you order a Custom Series mouthguard, SafeJawz will post out a dental impression kit that you can use to take your own dental impression to get fitted properly for you. There is also the option to get your own personal design on them, which are made and created by the Safe Jawz team. Find out more here.\n\nDefinitely worth the extra money if you want to save your teeth!\n\nLearn more on about SafeJawz products on their website here.\n\n2. OPRO Power-Fit Mouthguard\n\nAfter the above Safe Jawz mouth guards, I would highly recommend going for an Opro mouthguard, I have personally had a good experience with these mouth guards not just in boxing, but playing other contact sports such a rugby and hockey.\n\nIn terms of the above Opro Power-Fit, this is probably one of the best self fitting mouthguard you can get and you will without a doubt get brilliant protection and comfort wearing them. Make sure to also check out the other Opro options further below.\n\nLearn more on Amazon Here: OPRO Power-Fit Mouth Guard\n3. Venum Challenger Mouthguard\n\n\nVenum are renowned combat sports company and because of that I have much trust in this product. Features include:\n\n \tNexfit Gel Frame for a better adjustment and comfort\n \tHigh Density Rubber Frame for a better shock management, and protection\n \tComes with a protective case for better hygiene\n\nLearn more on Amazon here: Venum Challenger Mouth guard\n4. Shock Doctor Gel Max Mouth Guard\n\n\nShock Doctor have been around for as long as I can remember wearing mouth guards in contact and combat sports. This guard has always been a good cheap go to option if you are on a small budget. Features include:\n\n \tGel-fit Liner Technology making it an easy to fit for your teeth and gums providing a comfortable fit\n \tBreathing channels make it easy to breathe while wearing the guard and maximize your performance.\n \tMultiple color options to choose from\n \tHeavy duty Exoskeletal Shock Frame provides full mouth protection during the hardest impacts.\n\nLearn more on Amazon here: Shock Doctor Gel Max Mouth Guard\n5. OPRO Platinum Level Mouthguard\n\n\nAnother Opro Mouthguard worth checking out which is arguably just as good as the above Power-Fit option. Features include:\n\n \tElite Level Protection which will absorbs high impact blows and spreads the force over a larger area, shielding your teeth and gums from injury.\n \tSuperior Custom Fit: The fitting fins break down in the fitting process to grip your teeth in all the right places so you can breathe, speak.\n \tMouth Guard comes with an extended 18 Month $17,500 Dental Warranty for peace of mind.\n\nLearn more on Amazon here: OPRO Platinum Level Mouthguard\n6. OPRO Silver Level Mouthguard\n\n\nProbably the lowest quality of all the Opro mouth guards, but still a fantastic product if you are not sparring that often or you are on a really limited budget.\n\nLearn more on Amazon here: OPRO Silver Level Mouthguard\n7. Champs Breathable Mouthguard\n\n\nChamps mouth guards have specifically been made for combat sports including boxing, mma, Muay Thai and wrestling. This unique mouthguard has 3 central air holes to allow for max oxygen flow to help improve your performance and breathing technique when fighting.\n\nLearn more on Amazon here: Champs Breathable Mouthguard\n8. Lo-Bloo Slick Mouth Guard\n\n\nThe Lo Bloo Slick mouthguard is one of the thinnest guard you get on the market with the aim to help breathe, drink and talk while wearing it. Other features include:\n\n \tSuperior fit which ensures maximum contact with your teeth and gums, spreading impact forces evenly\n \tRetains its shape with its rigid material\n \tCreated wth only food-grade materials and is free from BPA, latex and phthalates.\n\nLearn more on Amazon here: lo-bloo Slick Mouth Guard\n9. Nxtrnd Classic Mouth Guard\n\n\nNxtrnd Classic Mouth Guard is definitely a more basic options to go for and is definitely one I would be more cautious about. On the plus side you get two mouth guards in their package which can come useful if you are wearing them a lot.\n\nLearn more on Amazon here: Nxtrnd Classic Mouth Guard\n10. Opro Gold Level For Braces\n\n\nFor those with braces I thought it would be important to also give you an option for this and of course Opro comes back into the mix! I would highly recommend you also check out Safe Jawz custom fit mouth guards if you have braces and I would always check with your dentist depending on you mouth condition.\n\nLearn more on Amazon Here: Opro Gold Level For Braces\n\n\n\n\n\nConclusion\nIf you have just read through the above 10 mouthguard options, it's quite clear that the quality from SafeJawz and Opro make them industries leading mouth guards and are definitely the options I would recommend considering. Sometimes certain mouth guards just don't feel right in your mouth, so it is worth trying out a few before you commit to custom fit mouth guard if you don't have the budget.\n\nIf you are still unsure about what you should do, ask your dentist as they will make the best decision on what option to go with.\n\nThanks for reading!