Keeping in control of your weight can be one the hardest things to do over a long period of time, as someone who is a boxer and likes to keep in good shape, I have to admit that FitTrack have come up with a unique product and app with the aim of giving more people a healthy lifestyle\n\nIn this review I'll be looking at the new FitTrack Smart Scales, the service the app provides and how you will benefit.\nWho Are FitTrack?\n\n\nFirst off, who are they? FitTrack are a health and fitness technology company whose main aim is to help more people have a greater understanding over their body and overall health.\n\nTo do this, FitTrack have created a few health and fitness products to use alongside their easy-to-use app. This includes their main product the FitTrack Dara - Smart Body BMI Scale.\nHow Does FitTrack Dara Work?\nWhen standing on the FitTack Dara a very low, safe electrical signal is sent from four metal electrodes through your feet. The electrical signal passes quickly through your muscle tissues but meets resistance when it hits fat tissue. This then measures and calculates the body composition measurements of you body.\n\nFitTrack Advanced Dual BIA Technology uses two different frequencies to capture your body composition data. By using different frequencies, it means even higher accuracy of measurements are achieved.\n\nCheck out how easy it is to use in the video below:\n\nWhat Does FitTrack Dara Scales Measure\nFitTrack measures up to 17 health and body measurements so you can really start to understand your body and reach your health and fitness goals. This includes some following:\n\nBMI - Get a clearly picture of your actual BMI as their smart scales measure your height and weight to work out if your weight is healthy place.\n\nMuscle Mass - Understand if you're losing fat, gaining strength, or both.\n\nBone Mass - The scales discover your body's foundation composition.\n\nWeight - Measures your weight accurately spot on.\n\nHydration - See your hydration levels which help you to maintain optimal levels of hydration every day.\n\nThe FitTrack algorithm also includes additional information such as gender, age and height alongside weight and where the data collected from thousands of people worldwide helps to ensure the most reliable results possible - thus making it arguably one of the most accurate smart scales on the market.\nFitTrack App\nThe key way to see all of your health measurements is by downloading and using the FitTrack app which is available on iOS and Android. From here you will be able to get full personal insight into all your measurements.\n\nTo keep you motivated it gives you daily, weekly, monthly updates, while also providing easy-to-read charts that make it easy for you to understand.\n\nIf you are already tracking your health with apple health or google health - The FiTrack app will also sync up with this.\n\nSee some examples below of the app below:\n\n\nWho Is FitTrack Best For?\nSo who will actually benefit from FitTrack? Well personally for me as a boxer, this is great product to have especially if you have to cut weight for fight. It really helps to measure exactly what is required for your weight goal. For this reason I think it can apply to lots of people.\n\nAll Fitness Levels - No matter what your fitness level is, FitTrack will help you on giving the right information, on whether you want to lose weight, keep at preferred weight or even put on weight through muscle mass.\n\nFamily friendly - It also has an Infant Mode if you wish monitor your little ones growth and health as they get bigger.\n\nHealthy Lifestyle - Generally I believe the FitTrack Dara Scales are best for those who want to really monitor their weight and health better while staying motivated!\n\nYou can find out more information about FitTrack here.\nWhat countries is FitTrack Available\nFitTrack is available in for almost all international countries around the world. The platform also comes in the following languages:\n\n \tChinese\n \tChinese Traditional\n \tEnglish\n \tJapanese\n \tKorean\n \tFrench\n \tGerman\n \tItalian\n \tSpanish\n \tPortuguese\n \tRussian\n \tVietnamese\n \tPolish\n\nFitTrack Success Stories\n\nYou will be very pleased to know that FitTrack has a lot of positive reviews and brilliant ratings to date. Here are some examples of users that have had a great experience of using the FitTrack App and Scales service.\n\n\n\n\n\nIf this isn't enough to convince you, make sure to check out their Review Section and read hundreds of positive reviews they have received so far or check out the video below:\n\nFitTrack Atria Smart Watch [bonus]\n\n\nNow if the FitTrack Dara Smart Scales are not enough for you or they are not your thing, they also have their own Smart Watch -The Atria. All of your typical smart watch features are included making it on level with the best fitness watches on the market. This includes:\n\n \tAll- Day Activity Tracking\n \tHeart Rate Monitor\n \t7 Sports Mode\n \tSleep Monitor\n \tCall & Message Reminder\n\nIf you someone who like to keep an eye out on your fitness levels at any give time the Smart Watch might be a good alternative or brilliant combinations with your FitTrack Scale. Find out more on their website.\nFitTrack Pricing\nNow it comes to pricing...Obviously FitTrack have created a very unique and quality product which will last years to come. So it's important that you consider your budget for what you think you'll actually need.\n\nProducts come in the form\n\nFitTrack Scales\n\nFitTrack Starter Pack - (1 Scale + 1 Watch)\n\nFitTrack Family Pack -\u00a0(2 Scale + 1 Watch) \n\nThe pricing change so please make sure to check out their website in the links below to see if they have applied a discount in your country which they do quite often.\n\nFitTrack Dara - Smart Scales - Check Price on FitTrack Here\n\nFitTrack Atria Smart Watch - Check Price on FitTrack Here\nFinal Thoughts\nFitTrack are without a doubt one of the best smart weight scales you can get today. If you are someone who is looking for that extra motivation to have a healthy lifestyle, FitTrack have created a product that will help get you there.\n\nI also feel if you are someone who is relatively active, it can really help you to reach ambitious fitness targets whether that be to put on more muscle or reducing body fat.\n\n \n\n\n\nIf the above doesn\u2019t pick your fancy, why not check out some other fitness reviews here.\n\nOr why not check my diet and nutrition articles here.\n\nThanks for reading!