1 Month Vegan Challenge – You Need To Try It

1 Month Vegan Diet Review

If you’re anything like anyone who’s ever not succeeded with a diet… I’m willing to bet BOREDOM was a big culprit. You see, it’s easy to get into a rut and start eating the same thing over and over… feel frustrated… and then give up! This is especially true for anyone struggling to transition to … Read more 1 Month Vegan Challenge – You Need To Try It

8 Ways To Get The Boxer Abs You Desire

How to get boxer abs

Having a boxers’ abs is something a lot of people imagine and crave to achieve for their overall body and fitness goals. However, getting a boxers’ abs does take a lot of work mentally, physically and nutritionally which all require you to be able to be consistent and put in the work. Boxing training can … Read more 8 Ways To Get The Boxer Abs You Desire

The Reason We Crave Sugary Food And How To Stop It

craving sugary food

For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or … Read more The Reason We Crave Sugary Food And How To Stop It

Chris Algieri’s The Fighter’s Kitchen | Review

The Fighter's Kitchen Review

The Fighter’s Kitchen is probably one of my favorite cook books right which features 100-muscle-building, fat-burning recipes with meal plans specifically for boxers, mixed martial artists or those just looking to get the fighters body. The book was written by former welterweight world champion Chris Algieri, who is certified sports nutritionist which makes it even … Read more Chris Algieri’s The Fighter’s Kitchen | Review

Boxing And CBD Oil Guide | Is It Safe To Use?

Boxing and CBD Oil guide

CBD Oil is quickly becoming a very popular product among boxers and mixed martial artists, but there are still many out there that are worried about taking it due to associations with cannabis. However, with WADA (world anti doping agency) recently lifting the ban on CBD oil for those in sport, it is quickly becoming … Read more Boxing And CBD Oil Guide | Is It Safe To Use?

Top 7 Amazing Vegan Diet and Fitness Programs

Top 7 Vegan Diet And Fitness Programs

The Vegan lifestyle is quickly becoming a common and accepted practice in the world today as many look to avoid the use of animal products. Because of this interest to protect animals and the environment, it does argue to provide a healthier lifestyle. However, many struggle at where to start first to know exactly how … Read more Top 7 Amazing Vegan Diet and Fitness Programs