The boxer’s physique is well-known across the world. It includes chiseled abs, defined muscles, and an overall lean look and finish. Whether you’re a boxer or not, the boxer’s look is one that...
Tag: boxing fitness
The Kettlebell has quickly become one of the most popular fitness tools in recent years. Avid gym users love to use this tool due to for a variety of exercises targeting different areas. However, is...
Ever since the start of the pandemic in 2020, the majority of us have been doing more home workouts than ever before! Although it’s pretty easy to find free workouts online, sometimes it’s best...
Whether it is a trend or just a choice of exercise, yoga has taken up its popularity to an entirely new level. About a decade ago, the people who were practicing yoga were considered as ones who...
Improving you punch power is something all boxers work on in their training and is definitely a crucial element of a boxers ability to make your opponent cautious, put them on them back foot or even...
If you are planning on working on your boxing skills and conditioning there are lots of great tools for you to practice in the comfort of your own home. In the case of this blog I will be...