Boxing blog covering gear and equipment reviews, news, nutrition and fitness.
Ever since the start of the pandemic in 2020, the majority of us have been doing more home workouts than ever before! Although it’s pretty easy to find free workouts online, sometimes it’s best to download a health and fitness app to help keep us on track and stay motivated! In this blog review, I …
Whether it is a trend or just a choice of exercise, yoga has taken up its popularity to an entirely new level. About a decade ago, the people who were practicing yoga were considered as ones who needed more mental stability and exercise, rather than real physical exercise. On many occasions, yoga has appeared to …
Improving you punch power is something all boxers work on in their training and is definitely a crucial element of a boxers ability to make your opponent cautious, put them on them back foot or even to get the knockout victory. In this blog I have compiled 10 exercises you can use in the gym …
Read more10 Exercises To Increase Your Punch Power For Boxing
If you are planning on working on your boxing skills and conditioning there are lots of great tools for you to practice in the comfort of your own home. In the case of this blog I will be highlighting some training tools by FGHTR who have created these to help improve your skill set and …
Read more6 Amazing Boxing Training Tools To Use From Home by FGHTR