Shadow Boxing Exercises For Home Or The Gym

Shadow boxing exercises for home

Shadow boxing has to be one of the most underrated training techniques for boxing and especially for those that are beginners. Even for those that have taken for years, shadow boxing can get neglected in your regime, which won’t help you in the long run. In this article I have compiled my own Shadow Boxing … Read more Shadow Boxing Exercises For Home Or The Gym

Box From Home With The Quiet Punch Bag [Review]

quiet punch bag review

For some people that live in smaller apartments a freestanding punch bag or heavy bag are really not practical options to go with. However, Quiet Punch have come up with a punch pad to use from the comfort of your own home easily and give you space to have a great workout. The Quiet Punch … Read more Box From Home With The Quiet Punch Bag [Review]

Expert Boxing’s How to Box in 10 Days Course | Review [2020]

Have you ever wanted to start boxing, but are not sure where to start? Well there are lots of boxing courses all over the internet, but in my opinion Johnny Nguyen of Expert Boxing has created a truly perfect course for beginners looking to start boxing. In this review, I’ll give you my own experience … Read more Expert Boxing’s How to Box in 10 Days Course | Review [2020]

Top 10 Udemy Online Fitness And Health Courses

Top 10 udemy online fitness and heath courses

Udemy have some of the best online fitness and health course you can sign up to online! Not only that you can certified qualifications after taking these courses to say you officially learned or took part in that skill set. What is Udemy? Udemy is an online learning and teaching marketplace with over 100000 courses and … Read more Top 10 Udemy Online Fitness And Health Courses

Century BOB Punch Bag Review | Features And Set Up

Century Bob Punch bag Review

Century Bob punching bag stand has to be one of the most famous and well recognized punch bags around, mainly due to the human like nature to help mimic a human opponent. Having trained myself with the Century Bob XL, I have to admit, it does definitely help give you a far more authentic experience … Read more Century BOB Punch Bag Review | Features And Set Up