Custom Keto Diet Plan Review [2022]

Custom Keto Diet Plan Review

The Custom Keto Diet program is regarded as one of the best keto diet programs out there right now, but what is it that has made it so popular?

Well first and foremost, a keto diet can be quite hard to follow properly, especially when you first start off and that’s what program intends accomplish. There are also lots of great health benefits to a keto diet so it’s no wonder why so many are taking up the diet and getting amazing results.

In this review I’ll be looking at exactly what makes this keto system different from the other programs, what you will get exactly and who this system is actually best for.

What is a Keto Diet?

So first off it’s probably important to identify what a keto diet actually is, specifically for those that don’t know already!

The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body’s glycogen reserves so that it relies on fat and protein for energy.

The body then undergoes ketosis, which is a metabolic state in which your liver produces a high number of ketones as an alternative fuel source for the brain.

That is why the keto diet is a great way to lose fat. (Especially when you compare the diet meal below!)

Custom Keto Diet

What is the Custom Keto Diet program?

This online program is a custom meal plan service which is designed to help men and women all over the world turn their lives around and take charge of their health and figure.

The Custom Keto Diet is a brand new product that allows to create your very own keto diet plan based on your food preferences, daily activity levels, height, weight and target weight goals.

They use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual.

Customers gain access to the keto diet plan online platform immediately after payment. Find out more below or take the keto quiz now.

What you will get in the program?

  • An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macronutrient content tailored to your specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
  • Meals that are based on personal food preferences make your diet enjoyable and help them stay on track with their plan.
  • Detailed recipes with step-by-step instructions to make your meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
  • Options on how they can customize every meal even more to suit your taste buds.
  • They’ll show you what to eat every day to reach your goals in the fastest and most enjoyable way.

How Does the Custom Keto Diet work

Before signing up, all you need to do is take on a simple nutrition quiz which will calculates the best keto diet plan for you. This includes questions like: How active you are on a daily basis…what meat and veg do you like… what your specific weight goal is…

Once you have completed this quiz, it will give you a full summary analysis of what type of food intake will be required on this diet along with some other useful stats. From here all you need to is sign up to the program and you’ll then get instant access to their custom keto members’ area (image preview below) which includes:

  • Individual customized meal plans and 100s of keto recipes
  • Keto shopping food lists
  • Nutrional details – proteins, carbs, fat, calories etc.
  • Your personal and physical stats

Here is an example of the dashboard you will get access too below:

Custom Keto Diet Dashboard

Body Results & Feedback

Here is some feedback from some of their clients that signed up to the Custom Keto Diet program and seen some incredible results:

As of today I’ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life’ for me as it’s so easy to follow…

All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.” – Katy Thompson, UK

“I’ve tried so many fad diets, exercised like a mad man and simply starved myself and every time I ended back at square one…

The meal plan I got with Custom Keto Diet is simply amazing and has let me strip the fat faster than I ever thought possible BUT I have also kept it off too!

It’s definitely worth trying if you want to lose weight.” – Jessica, Washington USA

Who is the Custom Keto Diet best for?

If you are serious about achieving permanent fat loss and sparking a health transformation the Custom Keto Diet plan is definitely for you!

This diet program gives you all the tools you need to monitor and get the body results you have desired for so long and if you stay dedicated you will completely remodel yourself.

It’s also a great program if you want to see other health benefits such as reducing appetite, fighting diabetes, improving level of cholesterol and lowering blood pressure. Check out more benefits here.

Pro and Cons of the Custom Keto Diet


  • Excellence value for money
  • Allows you to lose weight in a safe and healthy way
  • 100s of delicious keto recipes with step-by-step instructions
  • Access to an engaging really easy to use dashboard to monitor all your keto diet needs
  • Program comes with 60-day money back guarantee if you’re not happy


  • You can only purchase and use online
  • It does require a commitment to see the results (which some people are not willing to try)
  • It may take longer to see results if you don’t follow it strictly for first couple of weeks
  • Focused on diet and nutrition rather than fitness

Final Thoughts

The Custom Keto Diet is a brilliant system to help you lose weight or live a healthier lifestyle – it really can help change you life for better.

A keto diet also has plenty of health benefits so you won’t just be losing weight, you will go through health transformation.

This truly is a fantastic diet and health program that won’t leave you disappointed.

Let me know in the comments below if you are thinking of taking up a keto diet or why check out my other Keto Diet blogs below:

You can also check out more of my diet and nutrition articles for more here.

Thanks for reading!

Custom Keto Diet

Jamie - Boxing Life

I'm a boxing analyst, amateur boxer, and blogger looking to pass on my boxing experiences and passion to anyone looking to learn or find out more about the sport of boxing. Whether that be gear reviews, fighter analysis, news, training tips, or my own personal journey, I'll be covering it on 'Boxing Life'.

20 thoughts on “Custom Keto Diet Plan Review [2022]

  1. I haven’t gone on many diets until recently when my tummy began to bulge and I started to realize the importance of eating healthy. However, I knew little about Keto diet and what it entails until I came across this post, which is quite informative. I feel that the pros of this diet plan outweighs the cons and I’ll definitely look more into it as I might embark on a keto diet myself. 

    1. Thanks for the comment and I hope you will consider taking up the Keto diet! Once you start you will really start too see the benefits! 

  2. Keto diet is indeed one of the most amazing diet plans so far that I really advise anyone to try out.  It helps in so many ways, while reducing fat and also helps with the amount of calories you have. I have been basically practicing intermittent keto diet for some time now the trust me the results has been massive. 

    1. That’s great to hear you have had positive results Sheddy! As a boxer I think its great way to shed weight quickly,which is why I’d recommend for anyone else looking to lose weight to give a Keto diet a go. This program will help you if you don’t know where to start!

  3. Who is the custom keto meant for, I guess it is meant for me. I have been hearing about the keto diet for a long time and oh my God, it is a very big buzz around now because that’s what people are getting into right now but I didn’t know that there is a programme like this where I would be monitored and it just makes everything easy. The fact that there are testimonies makes it even better. So, instead of getting some fat this stay home period, why not lose some. Thanks!

    1. Hi Henderson, thanks for the comment! I have to admit I was skeptical at first around keto diet! However after giving it a go I realized the difference it can make. The Custom Keto Diet program makes the process and understanding of it so much easier for any Keto beginner.


  4. Hello there! This is an amazing product you’ve got here. It has been quite difficult for me as a newbie in keto diet. I usually don’t find it easy to get along with it reasons because of the kind of meal mom prepares. 

    I just hope this Custom Keto Diet helps me. Thanks for sharing! 

  5. Hello Jamie – I am not a dieter; at least not for weight loss.  I am however interested in healthy eating.  This plan interests me because it tailors to one’s specific needs.  I recently discovered that my cholesterol is elevated and I want to get it down.  Therefore I will be taking the nutrition quiz to see if there is a keto plan to help.  Thanks for this opportunity

    1. Thanks for sharing Nathaniel. The Keto diet can definitely help with getting your cholesterol down along with many more health benefits.  Hopefully the quiz gave you a good keto plan to follow. 


  6. Thank you very much for taking time out to share this awesome article on keto diet.
    this plan is so awesome. I have only been on the plan for less than a month so I do not expect to get the same results as on this article but I can say that it is effective. Thank you for sharing this

    1. Thanks for kind words Kirkman! Glad you found this article useful and hope you can get the result you want in your keto plan! 



  7. Custom Keto Diet There are also lots of great health benefits to a keto diet so it’s no wonder why so many are taking up the diet and getting amazing results

  8. I loved what you shared, but This diet program gives you all the tools you need to control and obtain the body results you have wanted for so long, I will combine it with what I am doing to improve my results.

  9. I am honored to leave my mark on this blog. I consider the ketogenic diet to be a healthy and quick weight loss remedy. This diet is recommended for people who practice endurance sports. For advice in this direction please access the website. Have a good and productive day!

  10. Thank you for sharing Nathaniel. The Keto diet can definitely help me with getting my cholesterol down along with many more health benefits. Hope for all the best.

  11. I have been struggling with weight loss lately. However, after trying numerous ways to reduce weight I found Boxing Life which is literally the BEST site I have encountered, and with the help of the Keto Diet Video, it has helped not only to lose weight but to keep it off, I hope it helps others. I cannot stress enough, you are awesome!

  12. This is the ultimate keto diet blog weight loss, I read it practically every day. I am also happy that I was able to find because it not only allowed me to lose weight but also to maintain a great figure, I hope it will help others!

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