Category: Fitness Programs

What is HealthyWage? HealthyWage is a website and weight loss company who offer you the chance to bet against yourself to lose weight over a period of time to win cash. The website offers you...

The great thing about the internet is that you can learn almost anything online nowadays. In terms of learning boxing skills, fitness and technique online, this could never be easier. Now before I...

Strength and conditioning is a real taboo subject around boxing especially for the old school coaches and fighters who do not agree with new scientific methods of strength and conditioning coaches...

Let's not lie to ourselves, getting in shape can be one of the hardest things anyone can do. I take discipline, focus and even sacrifice. You can also go to the gym and stick to a routine that works...

FightCamp is a new workout subscription that brings authentic, trainer-led boxing workouts to any home. (Only available in the United States currently) Thousands of people are loving the FightCamp...

To start off this review I wanted to give some advice on how a free standing punch bags can actually benefit you and give you my best 16 free standing bag options further below which will help you...