Category: Diet and Nutrition

Boxing is a sport that involves a lot of pain, not only from actually fighting and sparring other opponents, but from training. Often, your ability to heal and/or recover from a fight or training...

The boxer’s physique is well-known across the world. It includes chiseled abs, defined muscles, and an overall lean look and finish. Whether you’re a boxer or not, the boxer’s look is one that...

Have you been struggling to focus or have moments of forgetfulness? This is a daily occurrence for so many in life and it can be really hard to keep on top of things.  As someone who is a...

There's a common saying in the world of sports – being a boxer, your most robust ability would be the ability you would acquire. In simpler words, if your body doesn't have the capability of...

Naturecan are a global CBD supplier based in the UK who have created a vast range of products with your wellbeing at the heart of their mission.  As someone who is boxing training all the...

Have you ever found after consistent boxing training that it is taking your muscles longer for you to fully recover? Boxing is one of the most demanding sports physically on your body which makes it...