We all travel for vacation or work at some point, and it is always a brilliant opportunity to experience something new. For the most part people plan their workout or gym session when they...
Category: Boxing Training
When we think of ‘The Monster’ Naoya Inoue, the first thing that comes to mind is his destructive power. In particular, his superb body shots are truly exceptional in knocking out his opponents...
If you are a trainer or coach, even someone who is interested in becoming a boxing coach or trainer. There are so many different pieces of equipment to prepare your fighter for the sweet...
This is one of the most common questions a lot of boxers will ask? Instead of dancing around the question from the start here is your answer below, but I will go into more depth afterwards to why....
When you think of boxer training, one of the first things that will pop in your head is how good they are at jumping rope! (Skipping if you’re from the UK) It has been regarded as a well-known...
Footwork is a key skill in boxing that often gets overlooked by many newcomers coming into the sport. They only think about throwing punches on the heavy bag and don’t consider any type of footwork...