Most boxers and fighters pride themselves on their hard work ethic and training. Nevertheless, as much as this is a very good thing, we sometimes kid ourselves when we should take a rest day or even...
Category: Boxing Training
We all travel for vacation or work at some point, and it is always a brilliant opportunity to experience something new. For the most part people plan their workout or gym session when they...
When we think of ‘The Monster’ Naoya Inoue, the first thing that comes to mind is his destructive power. In particular, his superb body shots that are truly exceptional in knocking out his...
If you are a trainer or coach, even someone who is interested in becoming a boxing coach or trainer. There are so many different pieces of equipment to prepare your fighter for the sweet...
This is one of the most common questions a lot of boxers will ask? Instead of dancing around the question from the start here is your answer below, but I will go into more depth afterwards to why....
When you think of boxer training, one of the first things that will pop in your head is how good they are at jumping rope! (Skipping if you’re from the UK) It has been regarded as a well known...