Jumping rope is one of the necessities when you first start your boxing training and it can be a real struggle for any beginner. It definitely was for me! Having started by watching videos of Floyd...
Category: Boxing Training
To start off this review I wanted to give some advice on how a free standing punch bags can actually benefit you and give you my best 16 free standing bag options further below which will help you...
Kinesiology tape (K or Kinesio tape) has started to be seen across a whole variety of sports over the last ten years as physios and athletes look for ways to treat injury and enhance performance. But...
Why use reflex balls for training? To start off this review I wanted to get down to the bottom of why you should consider getting a reflex ball and if they are actually any good for boxing...
It’s a New Year and of course we’re all thinking about our year’s resolution to take up. Whether that be a new hobby, improving our health or finding a new passion in life. For me seven years...
What boxing equipment will I need? It's one of the first things you need to consider before start your boxing training. To give you a good starting point and to help out, I've complied a list of...
