When you think of boxer training, one of the first things that will pop into your head is how good they are at jumping rope! (Skipping if you’re from the UK) It has been regarded as a well-known...
Category: Jump rope
Crossrope Fitness is quickly becoming one of the new and popular ways for fitness beginners and fitness junkies to take on a new workout challenge. This comes in the form of jumping rope to...
If you haven't been able to get down to the gym or if you have your own personal workout space at home. Using boxing fitness techniques and practices can be a great way to stay or get in brilliant...
If you are considering taking up boxing and are a complete beginner it can be quite an overwhelming process of how to actually make a start in the sport. Also, like with most things in life if you...
Jumping rope is one of the necessities when you first start your boxing training and it can be a real struggle for any beginner. It definitely was for me! Having started by watching videos of Floyd...