Boxing blog covering gear and equipment reviews, news, nutrition and fitness.
Crossrope Fitness is quickly becoming one of the new and popular ways for fitness beginners and fitness junkies to take on a new workout challenge. This comes in the form of jumping rope to get fit, lose weight, learn a new skill and challenge yourself. In this review I will be giving you my very …
If you haven’t been able to get down to the gym or if you have your own personal workout space at home. Using boxing fitness techniques and practices can be a great way to stay or get in brilliant shape. In terms of boxing related workouts here are 6 options for you try out in …
If you are considering taking up boxing and are a complete beginner it can be quite an overwhelming process in how to actually make a start in the sport. Also, like with most things in life if you want to start a new hobby, get a new job or just try something new it comes …
Jumping rope is one of the necessities when you first start your boxing training and it can be a real struggle for any beginner. It definitely was for me! Having started by watching videos of Floyd Mayweather Jr doing it with ease, it really put me down. I slowly discovered that was not the way …