Every boxer and fitness enthusiast has heard the term overtraining. In combat sports, where the tough guy mentality is not only prevalent but also helpful. Training too much and too hard is a common...
Category: Boxing Training
Pound-for-pound lists in boxing will always be sketchy, and there can’t ever be a clear consensus winner. But if a fighter is in the top 3 according to everyone whose opinion matters, then you can...
Left-handed athletes have been dreaded in many sports for decades. With just around 10% of the world's population naturally left-handed, their percentage in sports is even lower. In fighting, lefties...
It’s always fascinating to see fighters small in stature wreak absolute devastation in the ring. Everybody expects knockouts when the heavyweights are on show, but there is something extra special...
There is no way to get better at boxing without sparring. This is the only way to really practice fighting, test your skills, and build physical and mental fortitude for the ring. I assume the...
Boxers are known for their impressive physiques, which often resemble ancient Greek statues of gods and heroes. Many people aspire to attain a similar look. But how do boxers build such muscular...
