The boxer’s physique is well-known across the world. It includes chiseled abs, defined muscles, and an overall lean look and finish. Whether you’re a boxer or not, the boxer’s look is one that...
Category: Boxing Training
The sport of boxing is combative, aggressive in nature and is very much considered a masculine sport, not suitable for women. Now, you may ask this question, “is boxing good for women?”...
There's a common saying in the world of sports – being a boxer, your most robust ability would be the ability you would acquire. In simpler words, if your body doesn't have the capability of...
Finding a good strength and conditioning MMA and boxing program can be a minefield at times. With so many so-called ‘experts’ or ‘gurus’ to pick from, it can be a challenge to decide what is...
The Kettlebell has quickly become one of the most popular fitness tools in recent years. Avid gym users love to use this tool due to for a variety of exercises targeting different areas. However, is...
Canelo Alvarez is without a doubt p4p one of the best boxers in the world and just like with any of the greatest fighters, their training, preparation and routine is a key part of their development...