Shadowboxing is more than just flicking your fists through the air. It is a fight against your imagination that can serve many purposes inside a complete boxing training regimen. A former trainer and...
Category: Boxing Training
Roadwork has been an inseparable part of boxing training since the very early days of its existence and despite getting some bad reputation in the last 20 or so years it’s still a key element of a...
Floyd Mayweather is one of the greatest boxers to ever step foot in a boxing ring and some people even place him on the top spot. As much as he is a divisive figure outside of the ring, once the bell...
Tracking your progress is something we are all guilty of not doing with a lot of things in life. Especially when it comes to training. With boxing training in particular, it is no different as many...
Oleksandr Usyk is quite often referred to as a bigger version of Vasyl Lomachenko, and to a certain extent that could be the case. In terms of their training, it is very similar to what both these...
Manny Pacquaio was without a doubt one of the most talented and exciting fighters since he made his mark in the sport. The Filipino has always been known for his blistering speed and exciting style...