Recovery is a key aspect for any boxer if they expect to perform at the highest level. As a boxer myself, I know fine well how intense some boxing sessions can be. As there are no seasons in...
Category: Boxing Training
Most boxers and fighters pride themselves on their hard work ethic and training. Nevertheless, as much as this is a very good thing, we sometimes kid ourselves when we should take a rest day or even...
We all travel for vacation or work at some point, and it is always a brilliant opportunity to experience something new. For the most part people plan their workout or gym session when they...
When we think of ‘The Monster’ Naoya Inoue, the first thing that comes to mind is his destructive power. In particular, his superb body shots that are truly exceptional in knocking out his...
If you are a trainer or coach, even someone who is interested in becoming a boxing coach or trainer. There are so many different pieces of equipment to prepare your fighter for the sweet...
This is one of the most common questions a lot of boxers will ask? Instead of dancing around the question from the start here is your answer below, but I will go into more depth afterwards to why....