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Category: Training

link to Avoiding Overtraining and Fatigue in Boxing Guide

Avoiding Overtraining and Fatigue in Boxing Guide

Every boxer and fitness enthusiast has heard the term overtraining. In combat sports, where the tough guy mentality is not only prevalent but also helpful. Training too much and too hard is a common...

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link to Jermell Charlo’s Balanced and Powerful Boxing Style

Jermell Charlo’s Balanced and Powerful Boxing Style

In the highly politicized and harsh world of boxing, unified champions winning multiple belts in the same weight class are a rarity. But becoming an undisputed champion and holding all four major...

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link to The Warrior Boxing Style of Vergil Ortiz Jr

The Warrior Boxing Style of Vergil Ortiz Jr

Every once in a while in the boxing world, a bolt of lightning strikes and a new warrior emerges from the ashes.  Vergil Ortiz Jr could very well be the next great warrior to storm the boxing...

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link to How Terence Crawford Trains – The Life Of A Champion

How Terence Crawford Trains – The Life Of A Champion

Pound-for-pound lists in boxing will always be sketchy, and there can’t ever be a clear consensus winner. But if a fighter is in the top 3 according to everyone whose opinion matters, then you can...

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link to Using The Arm & Elbow To Block Punches

Using The Arm & Elbow To Block Punches

Boxing gloves play a crucial role in the sport, offering essential protection to a boxer's hands during punches and defensive maneuvers. While gloves are commonly employed as a shield for defense,...

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link to Smokin’ Joe Frazier’s Boxing Style & Techniques Explained

Smokin’ Joe Frazier’s Boxing Style & Techniques Explained

Smokin' Joe Frazier is one of the most iconic fighters in the history of boxing. He was the undisputed heavyweight champion from 1970-73. While also being in the famous Golden Era of heavyweights...

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About Us

Hi, I'm Jamie, and welcome to Boxing Life! We are a top boxing blog that brings you personal coverage on equipment reviews, training tips, fighter analysis, nutrition, news and motivation.

I created Boxing Life simply because of a passion for the sweet science...the sport of boxing. I hope you enjoy visiting and can find something that will suit your boxing lifestyle.

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