The boxer’s physique is well-known across the world. It includes chiseled abs, defined muscles, and an overall lean look and finish. Whether you’re a boxer or not, the boxer’s look is one that...
Category: Training
Have you been struggling to focus or have moments of forgetfulness? This is a daily occurrence for so many in life and it can be really hard to keep on top of things. As someone who is a...
The sport of boxing is combative, aggressive in nature and is very much considered a masculine sport, not suitable for women. Now, you may ask this question, “is boxing good for women?”...
There's a common saying in the world of sports – being a boxer, your most robust ability would be the ability you would acquire. In simpler words, if your body doesn't have the capability of...
Are you done with struggling in gyms to be in the right shape? We know, making specific time slots for hitting your gym every day can be a bit problematic if you have to manage your responsibilities...
Finding a good strength and conditioning MMA and boxing program can be a minefield at times. With so many so-called ‘experts’ or ‘gurus’ to pick from, it can be a challenge to decide what is...