Every boxer and fitness enthusiast has heard the term overtraining. In combat sports, where the tough guy mentality is not only prevalent but also helpful. Training too much and too hard is a common...
Category: Training
In the highly politicized and harsh world of boxing, unified champions winning multiple belts in the same weight class are a rarity. But becoming an undisputed champion and holding all four major...
Every once in a while in the boxing world, a bolt of lightning strikes and a new warrior emerges from the ashes. Vergil Ortiz Jr could very well be the next great warrior to storm the boxing...
Pound-for-pound lists in boxing will always be sketchy, and there can’t ever be a clear consensus winner. But if a fighter is in the top 3 according to everyone whose opinion matters, then you can...
Boxing gloves play a crucial role in the sport, offering essential protection to a boxer's hands during punches and defensive maneuvers. While gloves are commonly employed as a shield for defense,...
Smokin' Joe Frazier is one of the most iconic fighters in the history of boxing. He was the undisputed heavyweight champion from 1970-73. While also being in the famous Golden Era of heavyweights...