If you have been looking to change up your workouts to help improve your power and speed, there are multiple strength and conditioning exercises to consider. Shadow boxing with resistance...
Category: Boxing Equipment
Have been struggling to find a solid hand wrap system that really protects your knuckles and overall hand? Well Fortress Boxing have come up with a brilliant solution for this with their fast wrap...
Have you struggled with your footwork in boxing or just starting out and want to improve your overall footwork? In this boxing equipment review I will go over the inventive footwork tool created by...
When it comes to boxing equipment, there’s nothing quite as important as your choice of bag, especially if you are training at home. Alongside a heavy bag which you’ll be performing the bulk of...
Top 10 Everlast Punch Bags To Improve Your Boxing and Fitness
Have been looking for your next punch bag for your home gym or to improve your fitness regime? I have created just that list for you with the very best of what boxing brand Everlast has to...
We all have fitness goals at different points throughout the whole year and it can be a real struggle to reach them at times. However, by being proactive and using different tools you can reach your...