Have you ever had sore hands after or during boxing training? Well, a boxer's most prized asset is of course their hands due to the rigors of training they have to put them through. It’s...
Posts by Jamie - Boxing Life
Andre Ward, S.O.G. (“Son of God”) was regarded as one of the best pound-for-pound champions in his era as a pro. Although Ward himself was a massive success in his career. He very much...
The heavy bag is the single most important piece of training tool in any boxer's life. It’s invaluable for building power and endurance in your punches while also improving the technique. Some form...
Jaron ‘Boots’ Ennis, is an American up-and-coming fighter who currently fights in the welterweight division. There has been much hype around Ennis due to his impressive record built up so far...
You have surely heard the motto that offense is the best defense. This may be true, but aside from that, a rock-solid defense is a must for every boxer. Out of the many defensive styles and moves in...
On the surface, boxing seems like a simple sport. Two men use their fists to try and knock the other guy out senselessly. Behind this simplicity lies an extremely deep technical and tactical game...