Kinesiology tape (K or Kinesio tape) has started to be seen across a whole variety of sports over the last ten years as physios and athletes look for ways to treat injury and enhance performance. But...

We have an interesting match up this weekend at the O2 in London, as James DeGale and Chris Eubank Jr will face each other in a super middleweight bout for the IBO title. This will be first big fight...

Why use reflex balls for training? To start off this review I wanted to get down to the bottom of why you should consider getting a reflex ball and if they are actually any good for boxing...

The weekend will see Sergey Kovalev (32-3-1, 28 KOs) face WBO champion Aleider Alvarez (24-0,12 KOs) for the second time after the Colombian's brutal TKO victory over the Russian in Atlantic City...

Cleaning and looking after your boxing gloves is one of the best ways to for the longevity of your gloves! Most will spend a lot of money on some gloves so it's important to make sure you get your...

This weekend truly sees a return to boxing in 2019 as two big events take place on the west and east coast of America. Starting on Friday it will see Madison Square Garden in New York be headlined by...