Now over the years since writing here on Boxing Life, a question I get often through email and my social media channels is, “What boxing gloves does [this boxer] use?”. For the most part, a...

Devin Haney is an undisputed lightweight champion and rising star that splits opinion for most. His dazzling boxing skills are clear to anyone, but people seem to criticize the fact he does not have...

Boxing is a multi-dimensional sport that requires both the body and the mind to work in unison at all times. Unlike bodybuilding, boxing-specific training typically develops a variety of skills at...

With the start of each new belt era in boxing, it produces more and more world champions. Sometimes dampening the very meaning of the term. In the four-belt era, very few boxers have earned the...

The Nicaraguan Alexis Arguello, also known as "The Explosive Thin Man" (El Flaco Explosivo), was one of the best boxer punchers we have ever seen in the sport.  A three-weight world champion...

Rhythm is an essential component of all aspects of life. The majority of things in nature, as well as human creations, have a rhythm. The word can be defined as a repeated pattern of movement or...