Fitness Programs, Reviews, Training

8 Week Workout Virtual Fitness Course Review

8 Week Workout

The 8 WEEK WORKOUT virtual personal training programme allows you to train anywhere, anytime with expert personal trainer Callum. This is one of the best training programs out there for those wanting to make real difference in your life to feel and look amazing!

WHAT IS 8 WEEK WORKOUT COURSE?

8 WEEK WORKOUT is the UK’s leading in gym virtual personal training programme, designed and developed by Mens Fitness magazine cover model, published health and fitness writer and body transformation expert Callum Melly. (below)

Calum Melly

No matter your gender, age or fitness ability, this tailored programme will teach you how to maximize fat loss, promote lean muscle growth and achieve a shaped, toned and lean body in just 8 weeks.

If you are ready to transform not just your body, but your entire lifestyle and simultaneously learn how to maintain those life changing results going forth, 8 WEEK WORKOUT is the programme for you.

WHY SHOULD YOU CONSIDER THE 8 WEEK WORKOUT ?

The programme is very different to other out there as it truly gives you the opportunity to change your life by giving you access to a whole host benefits. This includes 150 page exercise and nutrition ebook, a bespoke body index calculator, tailored and tasty recipes, a virtual personal trainer with 12 months of guaranteed support!

Not bad considering you will have unlimited access to all of this whenever you want.

I’ll go into more detail about some key areas below in the programme, but why not have a quick preview by watching what’s in store:

COMPREHENSIVE EXERCISE AND NUTRITION EBOOKS

This ebook will help combine your virtual personal training sessions and nutrition together so you will be as successful in the kitchen as you are in the gym.

Most importantly, you will learn why you will train in a particular way to maximize your results and how you can fuel both your performance and recovery with the right total, type and timing of nutrition.

PERSONAL TRAINING IN THE PALM OF YOUR HAND

By signing up you will never feel lost in the gym again as you will be able to access Calum’s virtual personal training videos, this is what makes 8 WEEK WORKOUT so unique

There is total of 40 workouts, which is 5 workouts a week for 8 weeks. This will demonstrate proper form and technique for all exercises, ensuring you get the most out of every single set and rep in the gym.

All you need to do is simply log into your secure members area on your device of choice (smart phone, tablet etc) and you will have the personal training expertise of Callum in the palm of your hand.

BESPOKE BODY INDEX CALORIE AND MACRO CALCULATOR

Everyone of us is unique, especially when it comes to nutrition. Callum’s personalised “body index” calculator will ensure you are as successful in the kitchen as you are in the gym.

Within 60 seconds you will have your individual calorie and macronutrient (protein, fat and carbohydrate) requirements based on your TDEE (total daily energy expenditure) and specific to your goal of ‘FAT LOSS’ or to ‘BUILD LEAN MUSCLE’

This is a brilliant way to keep you on track and motivated throughout the programme.

TASTY RECIPES DELICIOUS RECIPES

There is bunch of delicious and easy recipes Callum share with you. Check some of them out below:

A Simple Avocado and Chicken Tikka Pitta – Perfect post work out meal



Delicious Spaghetti Meatballs



A yummy blue berry and peanut butter yogurt



REAL PEOPLE, REAL RESULTS

Have a look below at some of the people who have greatly benefited from the 8 WEEK WORKOUT:

MEET OLLIE

Before

Ollie before

After

Ollie After

Here’s what Ollie had to say about the using the programme:

It’s no wonder I have seen such brilliant results. The 8 WEEK WORKOUT program isn’t just an 8 week short term solution as I initially thought, it is a lifestyle overhaul guide that will set you up with priceless knowledge to stay fit and healthy going for the rest of your life! The 8 WEEK WORKOUT social community that is growing day by day has kept me so focused and motivated throughout. I’m not looking to oversell 8 WEEK WORKOUT but I think my results speak for themselves.

(Watch what Lizzie had to say below)

TRY THE 7-DAY FREE TRIAL

The 8 WEEK WORKOUT is definitely a new and unique fitness programme which is only £40 for unlimited access.

If you are still not sure about taking up this offer, why not Sign up for your FREE 7 day trial and find out if this is for you.

Open yourself up to a new world of health and nutrition completely free for the first week

Prepare yourself for a new way of life don’t miss out on this offer.



If the 8 WEEK WORKOUT doesn’t pick your fancy why not check out some other fitness programme reviews here.

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