Every boxer and fitness enthusiast has heard the term overtraining. In combat sports, where the tough guy mentality is not only prevalent but also helpful. Training too much and too hard is a common...

Combat sports have always been a center of prime entertainment across cultures. The primal action and bloodied mess always seem to rile up even the most pacifist and anti-violent people to get a feel...

Whether you're a seasoned pro or a novice, maintaining your boxing gear is crucial for not only ensuring its longevity but also your safety as a fighter. It is vital to understand the nitty-gritty of...

In the heart of Las Vegas, under the bright lights of the boxing capital of the world, two undisputed champions are set to collide at the T-mobile arena on September 30th. As Canelo Alvarez faces off...

Training at the gym with a coach and partners is by far the best way to improve in boxing. But even in the gym, there are a lot of solo drills you will do. Shadowboxing, many technical drills, and...

In a week that will go down in boxing history, fans were treated to a display of sheer dominance as two of the sport's pound-for-pound best fighters, Terence Crawford and Naoya Inoue, showcased their...